# Leilo vs. Kava Haven: Can or Spirit? | The Softer Hour

> Leilo vs. Kava Haven compared: a sparkling kava can vs. a kava non-alcoholic spirit. Strength, sugar, flavors and price per drink.

Source: https://softerhour.com/leilo-vs-kava-haven

Comparison · Kava

# Leilo vs. Kava Haven

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Leilo is a ready-to-drink sparkling kava can. Kava Haven is a kava "non-alcoholic spirit" in a 750ml bottle that you mix into mocktails. Pick Leilo if you want to crack a can, Kava Haven if you like making a drink.

|  | Leilo | Kava Haven |
| --- | --- | --- |
| Format | 12 oz sparkling can | 750ml bottle, about 17 servings of 1.5 oz |
| Kava listed | 1,000mg kava root extract blend; kavalactones not listed | 150mg kavalactones per serving |
| Sugar | Cane sugar and stevia, about 30–40 calories; mocktail flavors are sugar-free | No added sugar |
| Flavors | Raspberry hibiscus, tangerine mango, blackberry orange, plus lime margarita, piña colada and Moscow mule | One: lemon, ginger, white grape, cardamom and vanilla |
| Price | About $4.15 a can ($49.99 for 12) | $53 a bottle, about $3.10 a serving |
| Where to buy | Online, Sprouts, Walmart, Amazon | Online, Amazon, non-alcoholic bottle shops |

## Can vs. bottle

This is the real choice. Leilo is grab-and-go: cold from the fridge, done. Kava Haven works like gin or tequila: pour 1.5 oz over ice with soda water or ginger beer and garnish it. It's cheaper per drink and feels more like a cocktail, but you have to make it.

## Strength

Kava Haven is the only one of the two that prints a kavalactone number (150mg a serving). Leilo lists its extract blend in milligrams but not the kavalactones, so the two aren't directly comparable. Start with one serving either way and give it 20–30 minutes. [How long kava takes](https://softerhour.com/how-long-does-kava-take-to-kick-in).

## Both: don't mix with alcohol

Both are meant to replace the drink, not add to it. [Why kava and alcohol don't mix](https://softerhour.com/kava-and-alcohol).

## Another option

If you want a can with more flavor than kava taste, Botanical Brewing Co.'s kava cans lean fruit-forward: [Orange Dream](https://botanicalbrewingco.com/collections/kava-1/products/orange-dream-kava?sca_ref=12358316.LbbEA40zk2Gdk&utm_source=softerhour&utm_medium=affiliate) tastes like a creamsicle. They cost more per can than Leilo, so the variety box is the easy way to try them.

Try every flavor **Kava Variety 12-Pack** $102 · 12 cans

[Shop at BBCo →](https://botanicalbrewingco.com/collections/kava-1/products/kava-variety-12pk?sca_ref=12358316.LbbEA40zk2Gdk&utm_source=softerhour&utm_medium=affiliate)

*Prices, ingredients and flavors from each brand's own site and major retailers, checked September 2026. Brands change formulas, so check the can.*

Related: [Leilo vs. New Brew](https://softerhour.com/leilo-vs-new-brew) · [Why does kava taste so bad?](https://softerhour.com/why-does-kava-taste-so-bad) · [What to drink instead of wine](https://softerhour.com/what-to-drink-instead-of-wine)

**Not sure which can fits?** [Take the drink finder →](https://softerhour.com/#quiz)